At Southern we have a fitness center that is open Monday- Thursday 7-10pm, Fridays 7-8pm, Saturdays 9:30-4:30 pm, and 2-7pm Sundays. It is located on the second floor of the adanti center which is the student center. The cost for the fitness center is $60 per semester and $25 during the summer. One class that I am interested in taking next semester is Zumba. I have always wanted to try a class like that, but haven't had the chance yet so we will see how it goes!
The fitness center has about 20-25 machines. They either are weight training machines, plate loaded equipment or free weights. All the classes at the fitness center are free with a membership and there are rooms to stretch. It is a great way to let loose and get rid of stress when school stresses us out!
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